Integration starts with Nervous System Safety
Support the journey with nervous system-informed tools for safer integration.
Coming Soon:
A Nervous System-Informed Video Series for Psychedelic Preparation
A 14-episode educational journey into how psychedelics interact with your physiology—especially your stress response.
Are You Ready—for Real?
Psychedelic healing begins before the trip.
Undiagnosed adrenal dysregulation can increase the risk of difficult journeys.
This 1:1 consultation helps you assess your body’s readiness.
Before expanding consciousness, check in with your system.
The Adrenal Wellness Protocol is a private consultation to assess signs of nervous system burnout and adrenal depletion. You'll leave with personalized recommendations to support your physiology before and after psychedelic experiences.
This service is available for practitioners looking to build trauma-aware safety protocols into their offerings.
Why This Matters
Psychedelics are powerful. But so is your stress history.
Most people preparing for a psychedelic experience focus on intention. But few are taught to assess their nervous system's capacity to receive the experience.
Years of chronic stress—especially in high-performance roles like military, medical, or first responders—can leave your system dysregulated, depleted, or even at risk of adrenal burnout.
Trisha Houghton, known as The Stressalist, saw this firsthand while working with veterans undergoing psychedelic therapy. What she found was simple and profound:
“You can’t integrate what your body can’t hold.”
This work is for the people whose physiology has been shaped by survival. It’s for those who want to do psychedelic work safely, deeply, and with respect for what the nervous system carries.
About the Creator
Meet Trisha Houghton, Nervous System Reset Coach
With a background in somatic coaching and high-stress performance environments, Trisha supports people whose nervous systems have been in overdrive for years—military professionals, emergency responders, frontline medical workers.
While working inside a psychedelic therapy program for veterans with PTSD, she identified a major missing link: nervous system readiness.
The tools she’s creating now come directly from that insight.
This is her mission: to help people reset their stress patterns so they can access the full promise of psychedelic work—safely, sustainably, and somatically.
Neuro-Informative Video Series®
🎥 Get Notified about the upcoming video series on nervous system and psychedelics.
Adrenal Wellness Protocol® (AWP)
đź“ť Request a Consult to integrate adrenal awareness into your client work.
Keep Your Eye On It
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THRIVE-ID® & Dual Trigger Assessments®
First-of-their-kind tools are designed to protect the person and their performance. They assess how NSD impacts the individual—tracking resilience, capacity, and recovery while identifying triggers before activation to reduce risks and preserve readiness.
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Adrenal Wellness Protocol® (AWP)
A nutrition- and supplement-based protocol that targets adrenal recovery from NSD—supporting internal healing, improving physical & mental stamina, and restoring long-term endurance.
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Neuro-Informative Video Series®
An educational series breaking down how NSD impacts brain function, readiness, behavior, and long-term recovery—built to educate and empower.